ANGER

THE WORST ENEMY

We all are slaves of our emotions, because this is the think that changes the person completely with giving any warning.

Love, compassion, forgiveness, kindness, etc. Are all positive emotions that bring happiness to all of us and therefore, hate, envy, jealous, possessiveness, suspicion, etc. Are all negative emotions that make us restless, unhappy and also force us to spread same to every one around us.

Anger is one emotions that change the person completely and cause it’s the most destructive of all emotions. Anger changes a man into an animal because when it takes control of anyone, it makes him violent, aggressive, and he may be vocal and start shouting. They kick things, abuse, hit out boxes, and slam doors, but the main reason is that he start refusing to listen to any sense and continue to burn within.

Anger destroys the one peace of mind and the sensible person can turn almost insane for the movement. They say that things that make them lose there friends, hurt there families and these things can’t be forgiven.

So when a person gets angry he needs to breathe deeply and count to ten so, it’s make them ease, and meditation and prayers are also the best way to control your anger.

Now there are something that I want to tell you that whenever you get angry you must think first before speaking and if it’ s your fault or not smile on that time because the smile threaten, anger. Get some exercises, you must be patient and tolerant. Now in end I will say that, The less we give in or anger the happier can our lives be”.